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THE SOY ZONE BY DR. BARRY SEARS-WEIGHT LOSS DIET BOOK 

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THE SOY ZONE BY DR. BARRY SEARS-WEIGHT LOSS DIET BOOK
Item Ended
Item condition:Brand New
Ended:Apr 17, 201214:12:34 PDT
Price:US $14.95 [ 2 sold ]
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$4.00 UPS Ground
Item location:Springville, Utah, United States
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Seller assumes all responsibility for this listing.Item number: 170153687543
Last updated on Dec 02, 2011 19:47:17 PST View all revisions

Item specifics - Nonfiction Books

Condition:
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller’s ... Read moreabout the condition
Author: Barry Sears
Publisher: Avon AISBN-10: 0060934506
Subject: Health & FitnessISBN-13: 9780060934507
Topic: --Format: Paperback
Language: EnglishPublication Year: 2001
Special Attributes: --  

Detailed item info

Synopsis
Vegetarians have finally been invited to the Zone, Dr. Barry Sears's phenomenal weight-loss plan. This version of the bestseller promotes soy, offering numerous recipes for tofu, tempeh, and imitation meat products. Recipes include Red Bean Chili and Vegetarian Pad Thai.

Key Details
Author:Barry Sears
Language:English
Format:Paperback
ISBN-10:0060934506
ISBN-13:9780060934507

Size
Thickness:1 in
Weight:20 oz

Publisher's Note

As America is finding out, soy is the most complete and versatile protein in existence. It has no cholesterol or saturated fat but plenty of vitamins and fiber and offers amazing health benefits for vegetarians and non-vegetarians alike. Based on the simple idea that food is your best medicine, The Soy Zone shows you how to maintain peak mental alertness, increase your energy, and reduce the likelihood of chronic disease -- all while losing excess body fat. Dr. Barry Sears brings all the life-enhancing benefits of the Zone to a mouthwatering collection of delicious soy-based Zone meals, featuring:

  • Soy Zone-perfect breakfasts, lunches, appetizers, dinners, and snacks
  • Appetizing new recipes from top chefs, such as Red Bean Chill, Hong Kong Burger, and Soy Zone-friendly Vegetarian Pad Thai
  • The ultimate healthful food plan, with quick and easy fat-burning alternatives to dangerous high-carb diets
  • An exercise and longevity plan for men and women
  • Helpful recommendations for Soy Zoning your kitchen
  • A scientifically proven plan for achieving perfect hormonal balance while losing weight


Applies the author's Zone diet principles to a soy-based vegetarian diet, noting the health and dietary benefits of soy, identifying the risks associated with traditional vegetarian diets, and providing recipes

Portions of this page Copyright 1995 - 2012 Muze Inc. All rights reserved.

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The Soy Zone, By Dr. Barry Sears

101 Delicious and Easy-to-Prepare Recipes
As America is finding out, soy is the most complete and versatile protein in existence. It has no cholesterol or saturated fat but plenty of vitamins and fiber and offers amazing health benefits for vegetarians and non-vegetarians alike.

Based on the simple idea that food is your best medicine, The Soy Zone shows you how to maintain peak mental alertness, increase your energy, and reduce the likelihood of chronic disease -- all while losing excess body fat.

Dr. Barry Sears brings all the life-enhancing benefits of the Zone to a mouthwatering collection of delicious soy-based Zone meals, featuring: Soy Zone-perfect breakfasts, lunches, appetizers, dinners, and snacks... appetizing new recipes from top chefs, such as Red Bean Chill, Hong Kong Burger, and Soy Zone-friendly Vegetarian Pad Thai.
  • The ultimate healthful food plan, with quick and easy fat-burning alternatives to dangerous high-carb diets
  • An exercise and longevity plan for men and women
  • Helpful recommendations for Soy Zoning your kitchen
  • A scientifically proven plan for achieving perfect hormonal balance while losing weight
  • 352 Pages - Soft Cover

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On May-06-10 at 11:35:01 PDT, seller added the following information:


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