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rock climbing,dvd,instruction,yoga,video,gym,slack line 

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rock climbing,dvd,instruction,yoga,video,gym,slack line
Item Ended
Item condition:Brand New
Ended:Jan 27, 201221:44:07 PST
Price:US $18.99
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Item location:Sacramento, California, United States
Seller:
Member id richjvaldez ( Feedback Score Of 64Blue star icon for feedback score in between 50 to 99) |Seller's other items

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Description

Seller assumes all responsibility for this listing.Item number: 160724243588
eBay Giving works 10%- opens in a new window or tab of the final sale price will support Big Cat Rescue- opens in a new window or tab ( Small deduction may apply. - opens in a new window or tab Learn more about eBay Giving Works - opens in a new window or tab )
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Item specifics

Condition:
Brand New: An item that has never been opened or removed from the manufacturer’s sealing (if applicable). Item ... Read moreabout the condition
Format: DVD

This DVD Includes:

125 minutes

CHECK OUT CLIPS AND TRAILERS  http://in.youtube.com/skyriderstudios

  • history of Rock Climbing

Covers the evolution of rock climbing from the mid-1800s to the present with Yosemite Valley as a focal point of technique and innovation. Includes interviews with climbing historians, professors, and world-class climbers.

 

  • Equipment Section

Displays the basic gear outfit to get you up on the wall.

Climbing Shoes (sponsored by Five Ten)

Harnesses

Chalk

 

  • Belay

Gym climbing instructor, Diane Ortega, teaches fundamental safety techniques including the figure-8 follow through knot, safety points on a harness, how to belay and catch a falling climbing.

 

  • Footwork

Covers 13 essential footwork techniques for indoor and outdoor climbing. You’ll also learn about the routes and ratings found in climbing gyms.

 

  • GRIPS

Three bouldering cave menus that cover 10 grip and movement techniques. Featuring the bouldering rating system, spotting techniques, and crash pads.

 

  • FACE CLIMBING

Explores that different types of rock face used for climbing, including dihedrals, aretes, slabs, vertical and overhanging face.

 

Bonus Features

  • YOGA FOR CLIMBERS
    Over 35 minutes of Yoga instruction covering a wide range of breathing, posture, and meditation exercises aimed at centering a rock climber prior to climbing.
  •  SLACKLINE
    Peter Dixon, gym routesetter and mountain guide, shows us the basics of slacklining. Topics include: basic balance, walking the line, easy tricks, and aerials. 

 

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