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Water Exercises for Rheumatoid Arthritis : The Effective Way to Reduce Pain and Inflammation While Increasing Flexibility and Mobility by Ann A. Rosenstein (2008, Trade Paperback)

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Water Exercises for Rheumatoid Arthritis : The Effective Way to Reduce Pain and Inflammation While Increasing Flexibility and Mobility, Paperback by Rosenstein, Ann A., ISBN 1882883632, ISBN-13 9781882883639, Brand New, Free shipping in the US

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Product Information

Water Exercises for Rheumatoid Arthritis contains dozens of individual exercises and examples of exercise routines. It is richly illustrated so the reader can see all of the elements that go into an exercise program: equipment, warm-ups, stretching, aerobic exercises, strength exercises, balance exercises, exercises focusing on the abdominals, neck exercises, and cool downs. Included, also, is information on medications, vitamins and minerals, herbs, diet, and nutrition.

Product Identifiers

Publisher
Idyll Arbor, Incorporated
ISBN-10
1882883632
ISBN-13
9781882883639
eBay Product ID (ePID)
67001420

Product Key Features

Author
Anna. Rosenstein
Publication Name
Water Exercises for Rheumatoid Arthritis : The Effective Way to Reduce Pain and Inflammation While Increasing Flexibility and Mobility
Format
Trade Paperback
Language
English
Publication Year
2008
Type
Textbook
Number of Pages
292 Pages

Additional Product Features

Lc Classification Number
Rc933.R665 2008
Copyright Date
2008
Target Audience
Trade
Topic
Rheumatology
Lccn
2008-000657
Dewey Decimal
616.7/2270642
Dewey Edition
22
Genre
Medical

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4.5 out of 5 stars based on 2 product ratings

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4 out of 5 stars
by webecool2Apr 11, 2016
Great exercise for anyone
I run a water exercise group three times a week. Ages from 20's to 80's participate. I found the exercises to be usable for all ages. It is a good book with lots of underwater photos and explanations. I will incorporate several into this year's routine.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by adamaj33Aug 07, 2019
Perfect
Informative great illustration
Verified purchase: Yes | Condition: Pre-owned

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