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Ships to:
United States, Canada
Ships to:
United States, Canada

Details about  Total Gym XLS - Limited Time Offer!

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Total Gym XLS - Limited Time Offer!
Item Ended
Item condition:
New other (see details)
Aug 05, 2013
US $599.00
FREE Standard Shipping | See details
Item location:
West Chester, Pennsylvania, United States

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Last updated on  Oct 31, 2012 11:56:53 PDT  View all revisions

Item specifics

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Product Information
The Total Gym XLS Home Gym is a great product for the person who wants to get in shape without taking up a huge area of their home. Once constructed the device fits into a corner of a room, taking up minimal space in a small apartment or large home. Unlike bulky gym equipment that nails to the floor and requires screw drivers, nails, and hammers to construct, this home exercise equipment can be put together in about 30 minutes without needing any tools.

More than 80 exercises can be performed while using the Total Gym XLS Home Gym. The maximum weight limit supported on this equipment is 400 pounds, and it is designed for most people up to the maximum user height of 6 feet and 2 inches. The XLS Home accessories include an upgraded squat stand, wing attachment, leg pulley, standard squat stand, padded glide board and nylon strap handles.

The total shipping weight for the gym equipment is 92.2 pounds. The device weighs 83 pounds. The size of the unfolded XLS Home Gym is 19 inches in width, 90 inches in length, and 43 inches in height. When folded, the size of the gym is 19 inches in width, 51 inches in length, and 9 inches in height. Once built, the device is about as tall as a standard ironing board. To allow for a comfortable and intense workout, the total free space suggested for use around the equipment is 19 feet in length by 19 feet in width.

Hamstrings, quads, calves, and other leg muscles are worked out when using the leg pulley system of the Total Gym XLS Home Gym. The types of muscles impacted using the standard and upgraded squat stands are the thighs, calves, hamstrings, and knees. To work out the upper and lower arms, individuals can perform exercises on the slide board while using the strap handles. The other muscles impacted when using the gym include the abdominals, back, chest, hips, and shoulder muscle groups. Furthermore, the adjustable incline adds and decreases the amount of body weight that the user lifts and works out with, which adds and decreases the muscle tension and exertion required to complete the workouts. The gym equipment also assists owners in working out their cardiovascular and respiratory systems. People looking to lose weight and tone up may yield more benefits while using the gym than people seeking to build body mass.

To help the owners receive the full impact of owning the Total Gym XLS Home Gym and develop their own weight loss and/or fitness workouts, the makers of the XLS Home Gym have designed workouts targeting specific body parts and a full body workout. Several of the workouts are made available through five DVDs, which are included with the equipment. The DVDs are designed for adults whose fitness levels are at either the beginner, intermediate, or advanced stage. The beginner workouts help individuals to build physical strength, improve stamina, and increase their overall energy. While using the workout DVDs designed for people whose physical fitness is at the intermediate level, the owners can start to lose more fat and build better muscle tone. These workouts are more intense than the beginner level workouts. The advanced level workouts take a total of five days to complete and are designed for more experienced gym users. During these workouts, the upper and lower body sections are given an intense training, helping the users’ muscles and bodies to become more defined. In addition, the purchase of the XLS Home Gym also features a Pilates kit that helps the owners with improving individual balance and flexibility and a nutritional meal plan that was developed by health and fitness expert, Dan Isaacson.

Product Identifiers
BrandTotal Gym

Number of Exercises Available80
Max Weight Resistance400 lbs

Folded Height19 inches
Folded Length51 inches
Folded Width9 inches

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