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I bought this used cookbook and program, because I always wanted to find out about the Weight Watchers program. I've known friends that have done it but, don't know if they are sworen to keep the diet a secret or what. Because they would never tell me about the diet and food they eat on the program. So now I hope to have it all with this here cookbook and program. Who doesn't like a new cookbook for some fresh ideas to feed the family. And healthy ones too! Hope to start losing weight for summer and wearing less clothes. Hate having to hide my fat body. Wish me luck!!! THANKS 3
This book has some excellent recipes. It is however, outdated for today's weight watcher program. It is not based on the current Core or Flex Plan for Weight Watchers. You can convert the nutritional information to the current plans, if you want to spend the time. It is still a good cookbook.
Easy to find the recipe you are looking for. bound in a 3 ring binder type holder, easy to use and many pictures make using this book a breeze. The weight watcher program basics is also an easy way to help you loose weight as you explore many old favorites as well as new and exciting taste temptations.
I received the cookbook promptly and have reviewed the cookbook and I have already used several recipes. The recipes are all made with products that are easily purchased at my local grocery store and are easy to prepare. My family enjoys the meals and can't tell they are made from low fat, low sugar type products.
I decided to repurchase the book as I had it previously. I like the book because the recipes are easy to follow and really good in taste. I lost weight using this cookbook as the main supplier of cooking recipes. I highly recommend this book to someone who wants a lifestyle change and/or a new place to get great tasting and good-for-you recipes. I liked my experience purchasing the book through ebay and this seller. Very nice and great communicator.
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