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The Belly Fat Cure : Discover the New Carb Swap System and Lose 4 to 9 Lbs, Every Week by Jorge Cruise (2009, Trade Paperback)

4.653 product ratings

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Lot of 2 The Belly Fat Cure: Discover the New Carb Swap With Sugar & Carb Counter Books. Condition is Brand New Sealed. Comes with everything you see in the pictures only. Please view pictures to evaluate for yourself. Shipped via USPS Media Mail.

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Product Information

Drop 4 to 9 lbs. a week without dieting For years, experts have told you that you're overweight because you eat too much and don't exercise enough. They were WRONG. The truth is that you are eating foods packed with hidden sweeteners that deliver a belly-fattening Sugar/Carb Value. This simple guide makes smart eating effortless and affordable. It includes more than 1,500 options customized for: carboholics, meat lovers, chicken and seafood fans, chocoholics, fast-food junkies, and even vegans What are you waiting for? Dig in. 4-color Photo-filled, spiral-bound Tradepaper

Product Identifiers

Publisher
HAY House, Incorporated
ISBN-10
1401927181
ISBN-13
9781401927189
eBay Product ID (ePID)
73841090

Product Key Features

Author
Jorge Cruise
Format
Trade Paperback
Language
English
Topic
Diet & Nutrition / Diets
Publication Year
2009
Genre
Health & Fitness
Number of Pages
352 Pages

Dimensions

Item Length
7.5in
Item Height
1.1in
Item Width
7.4in
Item Weight
26.8 Oz

Additional Product Features

Lc Classification Number
Rm222.2
Reviews
"Jorge Cruise has answers that really work and take almost no time. I highly recommend them." -- Andrew Weil, best-selling author of 8 Weeks to Optimum Health, "Jorge Cruise has answers that really work and take almost no time. I highly recommend them." - Andrew Weil, best-selling author of 8 Weeks to Optimum Health, "Jorge Cruise has answers that really work and take almost no time. I highly recommend them." -Andrew Weil,best-selling author of8 Weeks to Optimum Health, "Jorge Cruise has answers that really work and take almost no time. I highly recommend them." -- Andrew Weil, best-selling author of 8 Weeks to Optimum Health
Copyright Date
2010
Target Audience
Trade
Dewey Decimal
613.25
Dewey Edition
22

All listings for this product

item 1 The Belly Fat Cure: Discover the New Carb Swap SystemÂ? and Lose 4 - ACCEPTABLE
$3.74
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item 2 The Belly Fat Cure: Discover the New Carb Swap SystemÂ? and Lose 4 to 9 l - GOOD
$3.74
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item 3 THE BELLY FAT CURE: DISCOVER THE , Jorge Cruise
$3.75
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item 4 The Belly Fat Cure: Discover the New Car- 1401927181, Jorge Cruise, spiral-bound
$3.98
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item 5 The Belly Fat Cure: Discover the New Car- 1401927181, Jorge Cruise, spiral-bound
$3.98
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item 6 The Belly Fat Cure: Discover the New Car- 1401927181, Jorge Cruise, spiral-bound
$3.98
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item 7 The Belly Fat Cure: Discover the New Carb S- 9781401927189, spiral-bound, Cruise
$3.98
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4.6

4.6 out of 5 stars based on 53 product ratings

53 product ratings

39 users rated this 5 out of 5 stars
9 users rated this 4 out of 5 stars
4 users rated this 3 out of 5 stars
0 users rated this 2 out of 5 stars
1 users rated this 1 out of 5 stars

Would recommend

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Most relevant reviews

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4 out of 5 stars
by go20go1Jan 15, 2010
The Belly Fat Cure
Everything in this book makes complete sense. If you think back to when high fructose corn syrup and sweeteners were allowed to be added to foods you, too, will see the connection between that and the diabetic epedemic that our country is facing. Also, like many people, I didn't think that I ate that much sugar because I ate fairly healthfully. When news programs would show these giant cylinders containing the amount of sugar the "average" American eats in one year I was one of those who said, "There is NO WAY that I eat that much sugar!" OMG! What an eye opener this book has been!!! I am NOT kidding when I say that there is sugar in just about EVERYTHING! Even foods that you think are healthy, or should be, contain a freakish amount of sugar. I have only just started to follow the suggestions in The Belly Fat Cure but I can tell you that I already feel better. My spouse is also following the plan and has lost 1 1/2 pounds in the first day. The book is easy to read, encourages you into believing that you CAN do this and that you WILL succeed, and it uses common sense to the approach of "how" to succeed. And because of this, I highly recommend the book. Good luck to you in your decision to change your life for once and for all.Read full review
4 out of 5 stars
by jturner385Mar 05, 2012
Great Product, very user friendly!
I bought this book because my aunt and uncle used this system to lose weight and change their lifestyle. My wife and I want to lose some weight without a fad diet or just removing carbs all together. The meals are tasty and easy to prepare. We will continue using this system just for overall health and to eat less sugar in general. I recommend this product to everyone who is looking for something different to lose weight and just eat healthier. The only negative is some of the products, while good tasting, are a little expensive. Other than that, no complaints.
4 out of 5 stars
by QtoiaVqMQgG@Del...Oct 02, 2010
Belly Fat Cure
I haven't tried The Belly Fat Cure, but the book sounds very convincing that the plan will work. About the time that I got this book in the mail, my husband wanted to join Weight Watchers and he wanted me to join with him. I joined and it is a good program. After I complete my three months of Weight Watchers I definitely plan on following the Belly Fat Cure. Just for your information, I have lost eight and 1/2 lbs. in 4 weeks on W.W.
4 out of 5 stars
by teechr2Mar 01, 2010
It's working for me!
I love this book because this diet plan is working for me. I do not lose weight easily, but I am losing weight with this plan. I have lost 13 pounds so far. The nice thing for me is I can see steady results yet I don't feel hungry all the time. I have not lost as quickly as some of the testimonials in the book, but I am pleased. It's a plan that I can see me sticking with for the rest of my life. The recipes I've tried have been very tasty. My only complaint is that I like to eat out, and the book does not evaluate very many restaurant choices.
5 out of 5 stars
by wycliffe401Jul 02, 2013
How to make good and bad food choices.
I enjoyed reading this. It has a section on "Belly Bad" and "Belly Good" that shows how to make a bad food choice into a good choice and the recipe to do it. It also has bad and good choices at the grocery store with pictures and brands. Another section rating over 800 foods sugar/carbon ratings that makes it easier to select the best foods for your meals. There is also a small section on how to tone your abs. I'm sure this is all great if you actually follow it. I'm breaking in slowly. It is easy to understand.

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The Belly Fat Cure : Discover the New Carb Swap System and Lose 4 to 9 Lbs, Every Week by Jorge Cruise (2009, Trade Paperback)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

Ratings and Reviews

Most relevant reviews

The Belly Fat Cure

Great Product, very user friendly!

Belly Fat Cure

It's working for me!

How to make good and bad food choices.

Best Selling in Books

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