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Well written ;author has an vast knowledge of foods,their purpose for flooding the human body with tremendous Superfoods and a few excellent recipes.David Wolfe knows his work and will help thousands to change their understanding of foods as real medicine for our bodies.Check it out;you will be delighted to learn this material for your future .
Verified purchase: Yes | Condition: Pre-owned
David Wolfe writes eloquently with a passion based on his own experiences and research. The book it worth more than its price tag because there's truth in his writing whereby one can attain a more vibrant, spiritual, and healthy life without chronic inflammation or disease. I have been seeking out and consuming the foods that David prescribes in his book and I am amazed by all the changes that have taken place. Though for me the changes may be more noticeable as I consume a 95% raw organic foods diet with a green smoothie daily. I am most amazed at how I feel after having Maca in my daily green smoothie. Why didn't I know all of this before? I understand David's passion and his need to share this with the world. Who could keep this powerful knowledge that can stop age and degeneration in its tracks? These foods are more easily attainable now than ever before. After reading the book, one has the knowledge and power to begin a life change, there's no hiding from the truth. If you want a better life, pick up the book and I would be very surprised if you didn't seek out his other books and information. There are also very moving talks from David that you can view and listen to on you tube. He's a very intelligent person and has a wonderful sense of humor. He has a wealth of knowledge that he's eager to share with you if you so choose.Read full review
This is a book that cannot be read cover to cover at first glance. It's the kind of book that you should keep handy, use as a reference when purchasing items, and read each section independent of each other. There is much information in this book for those of us who want to boost vitality; however, I couldn't read one chapter after another since there was much information to absorb. Not sure why the author's photo is on the front cover - didn't think this was necessary. Would have liked if there was more of connection to 'everyday' foods.
This is one of the most important books to read if you're interested in health. David Wolfe provides all the information on the most important superfoods and in such a way, as if you were sitting across from him and just having a laid-back conversation. He is such a cool guy and sometimes you even laugh throughout the book. It's is such an interesting book and it includes the history of each superfood! I mean 'myths' about a 220 year old man, who drank goji berry soup every day - That's amazing! All of this food has even more and important nutrients than our regular organic foods and vitamins. On top of that, all of these foods aren't only important for physical health, but for the mind and spirit too and David Wolfe discusses that with each of the foods! It is a very easy read, so every one must take the time to read it, share it with loved ones, and, hey, even buy it as a Christmas present! Health is wealth!Read full review
This is the must read to build your knowledge of Superfoods. Which are all those foods with multiple valuable properties; like proteins, immune empowering, liver-cleaners, anti-aging, antioxidants, and critical trace minerals your body must have but the Feds don't even recognize your body needs. As well as full discussion of herbs that are proven to heal and strengthen you immune system. A Great writing style as well.
Verified purchase: Yes | Condition: Pre-owned
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