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Skinny Bitch by Rory Freedman and Kim Barnouin (2007, Abridged, Compact Disc) : Kim Barnouin, Rory Freedman (Audio, 2007) 

Skinny Bitch by Rory Freedman and Kim Barnouin (2007, Abridged, Compact Disc) : Kim Barnouin, Rory Freedman (Audio, 2007)
Item Ended
Item condition:Good
Ended:Mar 10, 201216:16:49 PST
Price:US $14.59
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$3.49 USPS Media Mail
Item location:Multiple Locations
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Description

Seller assumes all responsibility for this listing.Item number: 342641802607

Item specifics - Audiobooks

Condition:
Good: An item in used but good condition. May have minor damage to jewel case including scuffs or cracks, ... Read moreabout the condition
Author: Kim Barnouin, Rory Freedman
Publisher: Tantor Media IncISBN-10: 1400155622
ISBN-13: 9781400155620Length: Abridged
Subject: Health & FitnessLanguage: English

Detailed item info

Synopsis
The frank, "get real" approach of this diet book may be just right for those who have tried and tried without success to lose weight and keep it off. As the title indicates, the language is salty as Rory Freedman and Kim Barnouin tell readers just what they must get rid of in their everyday eating: sugar first, followed by meat and dairy. Freedman and Barnouin recommend a vegan lifestyle, and tell why, and then offer more than 75 recipes for breakfast, lunch, dinner, and snacking. They help readers break through the mental denial about bad food habits, and offer responsible and fun food choices without denying cravings and appetite.

Key Details
Author:Kim Barnouin, Rory Freedman
Language:English
Publisher:Tantor Media Inc
Format:Audio
ISBN-10:1400155622
ISBN-13:9781400155620

Additional Details
Narrated by:Rene Raudman
Edition Description:Abridged

Size
Thickness:0.5 in
Weight:3.5 oz

Publisher's Note
Not your typical boring diet book, this is a tart-tongued, no-holds-barred wake-up call to all women who want to be thin.


Presents advice on following a vegan diet which eliminates meat, dairy products, and eggs, and concentrates on vegetables, fruits, and soy products, to promote a healthier body free of toxins and the harmful ingredients present in overly processed foods.

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