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Skinny Bitch : Kim Barnouin, Rory Freedman (Audio, 2007)

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Skinny Bitch : Kim Barnouin, Rory Freedman (Audio, 2007)

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Item specifics - Audiobooks

Condition:	Brand New: An item that has never been opened or removed from the manufacturer’s sealing (if applicable). Item ... Read moreabout the condition	Author:	Kim Barnouin, Rory Freedman
Publisher:	Tantor Media Inc	ISBN-10:	1400155622
ISBN-13:	9781400155620	Length:	Abridged
Subject:	Health & Fitness	Language:	English

Detailed item info

Synopsis
The frank, "get real" approach of this diet book may be just right for those who have tried and tried without success to lose weight and keep it off. As the title indicates, the language is salty as Rory Freedman and Kim Barnouin tell readers just what they must get rid of in their everyday eating: sugar first, followed by meat and dairy. Freedman and Barnouin recommend a vegan lifestyle, and tell why, and then offer more than 75 recipes for breakfast, lunch, dinner, and snacking. They help readers break through the mental denial about bad food habits, and offer responsible and fun food choices without denying cravings and appetite.

Key Details
Author:	Kim Barnouin, Rory Freedman
Language:	English
Publisher:	Tantor Media Inc
Format:	Audio
ISBN-10:	1400155622
ISBN-13:	9781400155620

Additional Details
Narrated by:	Rene Raudman
Edition Description:	Abridged

Size
Thickness:	0.5 in
Weight:	3.5 oz

Publisher's Note

Not your typical boring diet book, this is a tart-tongued, no-holds-barred wake-up call to all women who want to be thin.

Presents advice on following a vegan diet which eliminates meat, dairy products, and eggs, and concentrates on vegetables, fruits, and soy products, to promote a healthier body free of toxins and the harmful ingredients present in overly processed foods.

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US $3.49	US $1.89	United States	Economy Shipping (USPS Media Mail^TM)	Between Sat. Jun. 2 and Sat. Jun. 9
US $5.49	US $3.99	United States	Expedited Shipping	Between Fri. Jun. 1 and Tue. Jun. 5

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