This exercise tape is easy to follow and keeps you moving with the music. When exerise moves are too complicated to follow or too lengthy, you simply quit and don't continue. I have used this same tape for many years and my original tape became worn and my VCR began to tear it. So replacing it was essential for me, and it is not available in DVD. I am very pleased with my purchase and quality and usefulness of this tape. I would suggest this exercise tape to anyone needing a little boost or insentive to stick with an exercise program.
I love this tape it is great if anyone has a chance to get one I greatly recommend it. It is a easy but great workout and I think just about anyone could do it. I had my mother's tapes for a couple of years and I wore them out so I was lucky enough to find one on E-bay and I am glad that I did because it has given me the chance to start getting back into shape. I will give this tape and others of Richard Simmons a A++++.
I really like Richard Simmons to begin with, and i needed more of a challange so i bought number 2 i would like to find number 3 now -But 2 is great good music and this one is an hour instead of half an hour like number 1. This tape has done wonder's for my health..
I was just so happy to get it I couldn't stand it. I had this video years ago, and misplaced it, and have been wanting it back ever since. The video got to me quickly and in good shape. Lendy
I needed an excersise video and didn't want anything that had skinny people on it, so I decided to go with Richard Simmons because he is very positive, also.
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