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Listed as Power Body: Kettlebell Bootcamp (DVD, 2009, Power Body:... in category:
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Power Body: Kettlebell Bootcamp (DVD, 2009, Power Body: Kettlebell Bootcamp... 

customer product rating 4.04.0/511 product reviewsSee original listing
Power Body: Kettlebell Bootcamp (DVD, 2009, Power Body: Kettlebell Bootcamp...
Item Ended
Item condition:Brand New
Ended:Jan 29, 201210:06:50 PST
Winning bid:
US $7.49 [ 6 bids ]
Shipping:
$3.00 Economy Shipping
Item location:Pacific NW, United States
Seller:
Member id gbbal ( Feedback Score Of 178Teal star icon for feedback score in between 100 to 499) |Seller's other items

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Description

Seller assumes all responsibility for this listing.Item number: 270899886121

Item specifics

Condition:
Brand New: An item that has never been opened or removed from the manufacturer’s sealing (if applicable). Item ... Read moreabout the condition
Title: Power Body: Kettlebell Bootcamp
Rating: NRGenre: Educational
Region: DVD: 0, All (Worldwide)Format: DVD
Edition: Power Body: Kettlebell Bootcamp With Angie MillerRelease Date: 03/10/2009
Former Rental?: No  

Detailed item info

This intense fitness program utilizes a 10- to 15-pound kettlebell to lead viewers through an endurance-building workout. Fitness expert Angie Miller leads the routine, showing viewers how to maximize both safety and results.

Product Details
  • Edition: Power Body: Kettlebell Bootcamp With Angie Miller
  • Number of Discs: 1
  • Rating: Not Rated
  • Region: USA
  • UPC: 874482008980
Additional Details
Format:DVD
Region Code:Region 0
Display Format:Power Body: Kettlebell Bootcamp With Angie Miller

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Blast calories, build endurance and optimize your workout time – welcome to Power Body Kettlebell Bootcamp! You will experience an amazing cardiovascular and strength training workout using one of the most popular fitness tools today – the Kettlebell. It is a versatile piece of fitness equipment for all-over body conditioning, strength and power training, and endurance building. This workout is designed to have a quick learning curve while burning maximum calories.

The key to getting The most out of this workout is to lean how to do the exercises properly and safely by following instructor Angie Miller in the easy-to-learn tutorial. Practice the exercises until you are comfortable and confident in all the movements and be patient. You’ll boost your metabolism and burn fat, even while you’re practicing. Power Body Kettlebell Bootcamp is designed for all fitness levels – beginner, intermediate, and advanced.

Throughout the workout, Angie uses a 15-pound kettlebell. If you’re just beginning you may want to begin with ten pounds and as you progress you can increase the weight of your kettlebell. This will allow you to experience continued improvement in your strength and overall fitness level. There is also a modifier who will show variations to the exercises, that might require more flexibility, balance or strength.

Whether you’re an advanced or beginning kettlebell exerciser, you will find Power Body Kettlebell Bootcamp refreshing, challenging and heart pumping!

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