I heard somewhere about the benefits of Coconut Oil so I started doing some research, I looked online, then went to the Library and picked up a few books, "The Coconut Oil Miracle" by Bruce Fife was one of them. That book is very informative and hit on so many points. It has become my go to book for using Coconuts, because of this, I am only cooking with Coconut Oil now, I use the milk for my nutritional smoothie, and I use it for my whole body as oil, and am beginning to use it for my hair.
Verified purchase: Yes | Condition: Pre-owned
loved this book and have tried several recipes. They were amazing
Verified purchase: Yes | Condition: Pre-owned
I am very interested in health & wellness. I learned a lot about the health benefits of Coconut Oil that I did not know! The book was in great shape!!
Verified purchase: Yes | Condition: Pre-owned
This book is perfect for everything you ever wanted to know about coconut oil. Highly recommended!
Verified purchase: Yes | Condition: Pre-owned
I haven’t finished reading it yet but it is very informative. I would never have thought it would make such a difference or be good for so many health issues.
Verified purchase: Yes | Condition: Pre-owned
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