Details about HOIST H-210 HOME GYM LEG PRESS EXERCISE WEIGHT MACHINEHOIST H-210 HOME GYM LEG PRESS EXERCISE WEIGHT MACHINE See original listing
Sep 19, 2011 14:42:20 PDT
Omaha, NE, United States
Used: An item that has been used previously. The item may have some signs of cosmetic wear, but is fully ... Read moreabout the condition
Home Fitness Machine~Hoist H-210 Personal Gym
This is a great item for fitness buffs to have at home as an adjunct to their regular training schedule. On those days when you don't have time or the desire to go to the gym. You can still get a good workout in and save yourself some time. It is also a good piece of equipment for the neophyte. Want to build up a little before venturing into the gym? Get started today with your personal weight machine from Hoist.
Call Kevin 402 - 490 - 4272 or email seller questions or set appointment to see. Local pickup on this item. Cannot be shipped.
The footprint of this item (with leg attachment) is:
Set up instructions and exercise manual included.
5 1/2 ft. x 5 ft. x 7 ft high
Chest: Vertical press;Incline press; Pec crossover
Back: Lat Pulldown; Lat Mid-row; Bent over row; Back hyper ext.
Shoulders: Shoulder press; Shrugs; Upright Row; Rear Delt Cross; Lateral raise
Arms: Preacher curl; One arm curls; Tricep pressdowns; Seated Tricep Extensions
Legs: Leg Extension; Standing Leg Curl; Inner/Outer Thigh; Calf Raise; Glute kick backs
Abs: Ab Crunch; Side Bend
User manual; Exercise Manual; Lat Bar; Straight Bar; Ankle strap; Strap handles (2); 2 1/2 lb. incremental weights (2); Weight Pin w Lanyard
If you wish to use a bank card ($10.00 fee applies)
You pick up or arrange for professional move.
Easy to see. Call for appointment.
Location is southwest of 168th & Harrison Streets, Omaha, NE