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Gorilla Food : Living and Eating Organic, Vegan, and Raw by Aaron Ash (2012, Trade Paperback)

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He is the founder of Gorilla Food, an organic, vegan, raw food restaurant in downtown Vancouver. Full-colour throughout; also includes chapters on dehydrated and cultured foods. Gorilla Food by Aaron Ash.

About this product

Product Information

Raw food diets have exploded in popularity in recent years; some believe that the cooking process destroys nutrients and even produces dangerous chemicals by the interaction of heat with fat, protein, and carbohydrates. Enter Aaron Ash, a charismatic chef whose organic raw vegan restaurant Gorilla Food has taken Vancouver by storm for its inventive and delicious dishes, all prepared without use of animal products or a stove. Aaron is a conscientious raw vegan whose beliefs about food are tied to personal and social well-being. Gorilla Food strives to promote the idea that a sustainable, healthy culture depends on humankind living as "lightly" as possible, mitigating the damage wrought on the environment and ourselves. Gorilla Food the book is both an innovative cooking manual and a raw vegan bible; recipes include a raw lasagna made with zucchini noodles, kale, and a "cheese" made from walnuts, and a raw soup made from seasonal greens, tomatoes, and avocado. There's also amazing raw pizzas, fruit pies, and chocolate desserts that will delight vegans and non-vegans alike with their complex flavors. The book also contains recipes for dehydrated and cultured foods, important for a raw food diet but surprisingly simple to prepare. Gorilla Food will make you go ape for living life to the rawest! In addition to running Gorilla Food, Aaron Ash was a former personal chef to Mike-D of the Beastie Boys. He is also an in-demand caterer for high-profile events around North America, and is making plans to open additional Gorilla Food locations.

Product Identifiers

Publisher
Arsenal Pulp Press
ISBN-10
1551524708
ISBN-13
9781551524702
eBay Product ID (ePID)
114229770

Product Key Features

Book Title
Gorilla Food : Living and Eating Organic, Vegan, and Raw
Author
Aaron Ash
Format
Trade Paperback
Language
English
Topic
Vegetarian, Vegan
Publication Year
2012
Genre
Cooking
Number of Pages
248 Pages

Dimensions

Item Length
9in
Item Height
0.6in
Item Width
8in
Item Weight
17.5 Oz

Additional Product Features

Lc Classification Number
Tx837
Reviews
Not just vegan but raw and organic, this cookbook from an acclaimed Vancouver restaurant chef is a delightful surprise: temptingly inventive, beautifully photographed and formatted, and accessible for anyone (not just raw foodies or vegans) wanting to cook more healthfully. --Delicious Living, Find recipes for lasagne, pizzas, soups, crepes, breakfast burritos, chocolate desserts and more, all raw--and delicious.The cornucopia of colourful photos will have you seeing healthy foods in a whole new light. Where Vancouver, Not just vegan but raw and organic, this cookbook from an acclaimed Vancouver restaurant chef is a delightful surprise: temptingly inventive, beautifully photographed and formatted, and accessible for anyone (not just raw foodies or vegans) wanting to cook more healthfully. -- Delicious Living, Find recipes for lasagne, pizzas, soups, crepes, breakfast burritos, chocolate desserts and more, all raw--and delicious.The cornucopia of colourful photos will have you seeing healthy foods in a whole new light. - Where Vancouver, Aaron Ash has an approach to food that is totally unique. The result is a collection of dishes that have every bit of living energy, every vitamin, and every enzyme intact. -Randy Shore, Vancouver Sun, A gorgeous book ... Eating a raw food diet fits into the increasingly popular slow food movement, the idea that we need to slow down, enjoy and fully appreciate how and with what we are nourishing our bodies. Gorilla Food makes it easier to do just that. - Vancouver is Awesome, Not just vegan but raw and organic, this cookbook from an acclaimed Vancouver restaurant chef is a delightful surprise: temptingly inventive, beautifully photographed and formatted, and accessible for anyone (not just raw foodies or vegans) wanting to cook more healthfully. - Delicious Living
Table of Content
Contents: Breakfasts Drinks Appetizers & Snacks Sauces & Dressings Breads & Crackers Main Dishes Dehydrated Foods Cultured Foods Desserts
Copyright Date
2012
Dewey Decimal
641.5/636
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes

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item 2 Gorilla Food: Living and Eating Organic, Vegan, and Raw by Ash, Aaron
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Most relevant reviews

5 out of 5 stars
by shirleyseverns6...Jul 20, 2022
Great "cook" book
I saw reviews that said ingredients are hard to find. I found them on Amazon and at Walmart. Some said they didn't have a dehydrator so couldn't do some of the recipes but you can put your oven on warm to dry food. You don't have to use a dehydrator. You will need a food processor for the nuts but you can grind them at food city and they will be ready when you need them. So far the best vegetarian "cook" book I have found. There aren't pictures for most recipes but I'm very happy with this purchase.
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