I have high cholesterol.:( this book has given me understanding and solutions. Pre-diabetes was sneakin up on me to. Lots of veggy smoothies,exercise and my pre diabetes is normal. I highly recommend this book. Cheers and cherrios.
Verified purchase: Yes | Condition: New
Break content down to regular persons level to better understand any subject. The diagrams help to put into perspective and help to connect the dots so to speak.
Verified purchase: Yes | Condition: Pre-owned
Got me info. I was looking for right away.
Verified purchase: Yes | Condition: New
I loved this book. I finally understand what all this talk is about good cholesterol vs. bad cholesterol is. The book is very helpful for those who are clueless about what all those fancy numbers are concerning their total cholesterol is etc. I definitly recommend this book to anyone who needs a basic understanding of what cholesterol is and how it effects the human body.
This book is a wonderful and informative guide for people, like myself who are trying to learn how to understand what cholesterol is and how to introduce better and healthier eating habits into my lifestyle.
Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best Selling in Textbooks
Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Save on Textbooks