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Details about  Fireside Flat-footing: Buck Dancing/Clogging DVD:

Video Teaches Appalachian Flatfooting in Simple Way

Fireside Flat-footing: Buck Dancing/Clogging DVD:

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Appalachian Flat-Foot/Buck Dancing/Clogging Instructional DVD


Description – Fireside Flat-footing is an instructional DVD that teaches you how to do Flat-footing. Straight from the heart of the Appalachian Mountains I traveled much and watch 1000s of dancers and condensed all their different styles down into seven basic steps. I teach students extra easy using a method I developed myself known as Progressive Transition Strategy. This method starts the student off with very simple steps and increasingly integrates more complex steps and more frequent transitions. There are no complicated sequences to learn and you can be up and dancing in 10 or 15 minutes with this system with the first couple of steps.


Through over 10,000 students I have found certain learning patterns that makes it much easier. I know which steps a student should learn first and which ones students can easily transition between. By the end of this DVD video a student will know seven steps, several variations and how to do transitions. I found people learn faster, retain more, and have more fun using this method which this DVD is based on. I remember how hard it was to break down the steps when I was first learning, and this inspired me to develop a system in which people could learn easier.


In all of the sections I first talk about the step, then slowly demonstrate it, and then demonstrate it to slow music so you can follow along. This DVD has the following sections and steps:




1.     Bending of the knees – In this section I talk about the music and how the motion of the body fits with the downbeat of the music. Almost ANYBODY can do this section.


2.     Stepping – Here we learn how to use the motion of our feet by stepping to the ‘downbeat’ of the music.


3.     Three Sound Basic – This step prepares your for more advance moves and introduces you to making a motion with your feet on the ‘upbeat’ of the music.


4.     Mitchell – This simple flat-foot move is based on a dancer from the Galax, Virginia area known as Mitchell Robinson. It’s a heel-step combination and fits into other steps as your style progresses.


5.     Zig Zag – This step is an aspect of old time flat-footing that has largely been forgotten. I have incorporated into my classes to bring it back. It’s a step most beginners can do very well, and it’s the step where people really start to have fun with this style of dance.


6.     Chugs – This step is a forward and back motion (drag / slide). Flat-footing gets harder when you start using this step, but it sure is fun.


7.     Buck Step – This step is the foundation for many rhythms and melody type moves. It’s a harder step to do, but it is excellent to learn because there are so many steps that can transition in and out of this step and it prepares you to learn the Tennessee Walking Step.




The commentary consists of all the material in the Instructional section, but has a voice overlay that talks about each step in more detail. Me and another flat-footer talk about how we learned these steps and where we acquired them.


          Contest video:


This is some video from a flat-foot contest that I had entered that shows what its like to go to a fiddle convention and compete in a flat-foot contest.


Notes – This is believed to be the best selling instructional DVD of all time on Flat-footing. This is the video that started the ASPS Dance company. Although not as refined as later videos that are based on the ASPS Learn stamp in has been used by over an estimated 10,000 people to learn how to or improve their flat-footing.  We recommend the ASPS Learn stamp for anyone learning for the first time for the best experience.


Nature – The experience of learning Flat-footing / Buck Dancing is combined with having respect to earth, wind, and water.  The production of the CD uses green energies and packaging materials whenever possible.  Note: This item ships by default in a paper sleeve, which consumes 10 times less non-renewable energy than jewel CD cases.  We also use bicycles when possible to deliver the CD to the nearest shipping center for shipment.


Copyrights / Disclaimers / Warnings – If you are capable of reading this you probably already know about copyright and duplication laws regarding music and videos, but we will mention it again here just so there is no confusion: copying, duplication, or distribution of these tunes or videos in any way that will damage the property rights of the ASPS Dance Company.


Related Products – We have to other DVDs from Paul Anderegg. Click on the “DVDs” Category to find them.


1.     In Search of Flat-footing w/Paul Anderegg and Special Guest Ira Bernstein


2.     Flat-Footing 101 w/Paul Anderegg and Phyrell Coleman,Fiddle and Pick,ASPS Learn


3.     Two Left Feet w/Paul Anderegg, Instructional Flat-footing CD, Buck Dancing, Clog


Questions and Answers:


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Reviews and Comments:


Thanks again, Paul, for a great class today! Please let me know when there are other classes.



I really enjoyed your class. I appreciated the forethought you'd obviously put into your teaching.



We purchased a copy of Fireside Flat-Footing recently.  We would love to say that we are absolutely delighted with it!!!  Many thanks for your wonderful work.  We can't wait to get started!

Cheryl and David


I liked the workshop and would recommend it to a friend.  The instructor was very patient and detailed and easy to follow.  I could find no fault in his approach and his instruction got me practicing at home.  Very good.



I always expect you to be "shy"....but then you always surprise me with your poise, presence, clear articulation and ability to convey your obvious intelligence. Great work!  And, watching your performance at the competition was really exciting!       



I really am enjoying the DVD - and friends are enjoying the fruits of the lessons. :-) Boy can you turn it on ! ! ! That was some fancy dancing at the competition. I can't even think that fast - must less dance that fast. Still can't jump. But we have fun anyhow.



I really enjoyed taking your flat foot class.....you have a confident, encouraging style of teaching and it made me feel comfortable learning a new skill. As a beginner, it was just the right level of difficulty for me. Watching the videos was great.....inspiring!





Special additional handling and shipping charges for all international orders. Most people pay through the Paypal.com website. Please pay immediately after purchasing as this simplifies the payment tracking process and will result in you receiving your item several days sooner. We handle some orders, such as bulk or distributor orders over the phone. There is a processing fee to place an order over the phone as a private party using a credit card.




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80% of our orders are shipped the same day if place by 3pm Eastern time. We are hit about 97% in getting our shipments out by next business day. There however are exceptions because we travel a lot in our work and don’t always have access to a shipping center or other factors outside our control. If your delivery date is critical please contact us before ordering.


Most items over $20 have shipping numbers, but not all our shipping centers have upload ability for our shipping numbers. We have multiple shipping centers and will ship from the closest one whenever possible.  We often can not leave positive feedback for your prompt payment as we often receive our order by cell phones and do not have access to computers with internet connections.


We use recycled packaging materials in packing our items for shipment. We will use a bicycle when possible to bring the items to the nearest shipping center to reduce the environmental impact as much as possible.




The fastest and best way to resolve an issue is to contact us directly by email or phone (six, seven, eight,)-(two, zero, zero)-(zero, eight, six, two). Do not open an eBay or Paypal case as it creates extra labor for us and can delay the resolution process by up to 30 days. Once a case is opened they draft the full purchase price of the item from our account and do not restore it for up to 30 days after the case is closed. This increases our product costs and lowers our customer service to you and future customers. Only open a case if you can-not resolve the issue by contacting us first.




ASPS standing for Appalachian Step Percussion Services is small North Carolina based company that started in 2008 that provides educational services, products, and programs through out the USA in areas related to traditional Appalachian dance know as Flat-footing or Buck Dancing. In 2013 it came out with “ASPS Learn” stamp which is a stamp that recognizes instructors, programs, and products for having a standardized system that has been found to improve the learning experiences for students. High customer service, high value products, and innovative product and program development has been core to the company’s growing success.





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