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Eat What You Love : More Than 300 Incredible Recipes Low in Sugar, Fat, and Calories by Marlene Koch (2010, Hardcover)

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Eat What You Love : More Than 300 Incredible Recipes Low in Sugar, Fat, and...

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Product Information

Over 250,000 sold! Enjoy all the delicious foods you love -- guilt free! Over 300 easy, healthy recipes for everyone's favorite foods that taste great! Imagine being able to effortlessly cut sugar, slash fat and calories, and curb excess carbs -- all while enjoying the delicious foods you love. You can! With more than one million of her "amazing" cookbooks sold, New York Times bestselling author Marlene Koch is a "magician" when it comes to creating healthy recipes with crave-worthy taste. With over 300 quick & easy, family-friendly recipes like cheesy Skillet Chicken Parmesan, crispy Oven-Baked Onion Rings and Unbelievable Chocolate Cake, this book is perfect for everyone (and every diet!). A proven guide for weight loss, diabetes, and simply utterly delicious everyday eating, this updated edition includes: Everyday comfort foods, family favorites, and amazing recipes inspired by popular restaurants such as Jamba Juice (Berry Berry Lime Smoothie), Chili's Â(R) (Beef Fajitas), and Panda Express Â(R) (Quicker-than-Take-Out Orange Chicken!) Dozens of sensational dessert recipes like Amazing Peanut Butter Cookies (with 5 ingredients) and Key Lime Cheesecake "Cupcakes" that everyone can enjoy Healthy cooking tips, easy-to-find ingredients and nutrition information for every recipe with smart points comparisons and diabetic food exchanges Note: Current up-to-date downloadable Weight Watcher points addendums for all Eat What You Love books can be found on the MarleneKoch website.

Product Identifiers

Publisher
Running Press
ISBN-10
0762434325
ISBN-13
9780762434329
eBay Product ID (ePID)
77915927

Product Key Features

Book Title
Eat What You Love : more than 300 Incredible Recipes Low in Sugar, Fat, and Calories
Author
Marlene KOCH
Format
Hardcover
Language
English
Topic
Health & Healing / Low Carbohydrate, Health & Healing / Weight Control, Health & Healing / Diabetic & Sugar-Free
Publication Year
2010
Genre
Cooking
Number of Pages
448 Pages

Dimensions

Item Length
9.5in
Item Height
1.4in
Item Width
8in
Item Weight
52.2 Oz

Additional Product Features

Reviews
Breathe magazine "This magical cookbook features incredible guilt-free recipes for everyone's favorite foods."
Dewey Decimal
641
Intended Audience
Trade
Dewey Edition
22

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item 1 Eat What You Love: More than 300 Incredible Recipes Low in Sugar, Fat, and C...
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item 2 Eat What You Love: More than 300 Incredible Recipes Low in Sugar, Fat, and C...
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item 3 Eat What You Love: More than 300 Incredible Recipes Low in Sugar, Fat, an - GOOD
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item 4 Eat What You Love: More than 300 Incredible Recipes Low in Sugar, F - ACCEPTABLE
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item 5 Eat What You Love: More than 300 Incredible Reci- 9780762434329, Koch, hardcover
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item 6 Eat What You Love: More than 300 Incredible Reci- 9780762434329, Koch, hardcover
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item 7 Eat What You Love: More than 300 Incredible Reci- 9780762434329, Koch, hardcover
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4.9

4.9 out of 5 stars based on 39 product ratings

39 product ratings

35 users rated this 5 out of 5 stars
3 users rated this 4 out of 5 stars
1 users rated this 3 out of 5 stars
0 users rated this 2 out of 5 stars
0 users rated this 1 out of 5 stars

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See all 35 reviews

5 out of 5 stars
by markh3360Oct 07, 2011
It's a great cookbook vs any other cook, regardless of calories!
My wife and I have had this book for over a year. We honestly have used over 100 of the recipes and have enjoyed 95% of those more than once! The ingredients are well laid out. Each recipe takes about 20-30 minutes of serious effort to prepare (plus cooking time) but well worth it. You'll need a good variety of spices, which are why these taste so good yet are low in calories... but honestly, you can't tell the sugar isn't in there and won't even know its low in fat either! The portions are large enough to be quite filling and yet has far fewer calories than the "typical" recipe for the same course. I've taken left overs to work for lunch and so far two co-workers have bought this book "after" tasting the results. These truly are some of the best tasting recipes out there, period. If you don't mention it's low in calories or fat your spouse would not know! I didn't know until I saw the book cover. You can't go wrong buying this book for yourself or as a gift!Read full review
5 out of 5 stars
by debh0720Sep 18, 2010
Eat What You Love by marlene koch (cookbook)
I saw this cookbook on a shopping channel for a while. Watched as it was presented and saw some of the food cooked from it. It was developed for making healthier foods that still tastes good. I havent made anything from the cookbook yet but, have been looking at the recipes. They are made with ingredients that are better for you, list the nutrient info., and also has a comparison for the Weight Watchers point. And ingredients are mostly everday things you would have at home or that would be easy to find at the grocery store. There were a lot of these ckbks sold and quantity would sell out and it had good reviews. Hope this helps some. Thanks!
5 out of 5 stars
by f6AUbvKDQXq@Del...Sep 28, 2010
Best cookbook I ever bought .. now my favorite
This has become my favorite book. I love to make new things and love to cook. My fav so far is the orange chicken. I am actually losing weight and my meals are delicious! Also the fact that you can contact the author of the book with questions and she answers quickly. Just can't say enough wonderful things. I have told all my friends and this book will be purchased as Christmas gifts. I put a little tab on each recipie with my own ratings. LOVE THIS BOOK!!!!
5 out of 5 stars
by gjPt-fBFT32@Del...Jul 03, 2010
It is true-you can eat what you love!
I really like this cookbook. I have already tried several of the low calorie shakes and deserts and they take great and have not affected my weight loss plan. I do, however, substitute agave nectar for splenda because I can't have the artificial sweetner. The cookbook recipes are easy and quick to do and there are lots of great pictures. I also appreciate the information included in the book about health information and certain ingredient information. I bought this book because my mother recommended it to me. We have quite a few people with diabetes in my family and I am starting now to take preventative measures.
5 out of 5 stars
by qAxbv8WVTzu@Del...Apr 22, 2011
A definite must-have cookbook!
"I ordered this cookbook while on maternity leave, knowing it was time to start shedding some weight and eating better. I started out planning a few weekly meals from this cookbook, and everything I made was a huge success! The next week I think I made 4-5 additional different items, each one being fantastic! From that point on, this cookbook turned into my post baby weight loss dinner planner. I have never owned a cookbook where I use more than 5 recipes until I got this one. We eat out of this cookbook often, and the recipes are just phenominal. My husband even loved everything, and he was not looking forward to eating "lighter". I would recommend this book to anyone - If you're on the fence, BUY IT!"

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Eat What You Love : More Than 300 Incredible Recipes Low in Sugar, Fat, and Calories by Marlene Koch (2010, Hardcover)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

Ratings and Reviews

Most relevant reviews

It's a great cookbook vs any other cook, regardless of calories!

Eat What You Love by marlene koch (cookbook)

Best cookbook I ever bought .. now my favorite

It is true-you can eat what you love!

A definite must-have cookbook!

Best Selling in Books

Save on Books

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