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Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted by Daniel G. Amen (2010, Unabridg... 

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Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted by Daniel G. Amen (2010, Unabridg...
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Item condition:Brand New
Ended:Mar 08, 201206:23:43 PST
Price:US $24.39
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Seller assumes all responsibility for this listing.Item number: 342656140941

Item specifics - Audiobooks

Condition:
Brand New: An item that has never been opened or removed from the manufacturer’s sealing (if applicable). Item ... Read moreabout the condition
Author: Daniel G. Amen
Publisher: Random HouseISBN-10: 0739384910
ISBN-13: 9780739384916Length: Unabridged
Subject: Health & FitnessLanguage: English

Detailed item info

Synopsis
In his previous bestseller CHANGE YOUR BRAIN, CHANGE YOUR LIFE, Dr. Daniel Amen overthrew the long-held conception that our brains stop developing in young adulthood, and showed how anyone can take advantage of this adaptability to enact positive changes in their lives. In this follow-up, Dr. Amen reminds readers that the health of the brain depends on the health of the body, and vice versa. He outlines a simple plan involving better nutrition, vitamin supplements, and positive mental reinforcement which promises to help slow the aging process, eliminate excess weight, improve memory, lower blood pressure, relieve stress and even enhance sexual desire and performance.

Key Details
Author:Daniel G. Amen
Language:English
Publisher:Random House
Format:Audio
ISBN-10:0739384910
ISBN-13:9780739384916

Additional Details
Narrated by:Marc Cashman
Edition Description:Unabridged

Size
Thickness:2 in
Weight:12.8 oz

Publisher's Note
Counsels readers on how to tap the potential of the mind-body connection to improve overall health, outlining 18 strategies for such areas as improving willpower, decreasing stress and balancing hormones. Simultaneous. TV tie-in.

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