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Change Your Brain, Change Your Body: Use Your Brain to  

Change Your Brain, Change Your Body: Use Your Brain to
Item Ended
Item condition:Brand New
Ended:Mar 12, 201215:52:46 PDT
Price:US $33.25
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FREE USPS Media Mail
Item location:Multiple, United States
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Description

Seller assumes all responsibility for this listing.Item number: 150746665355
Last updated on Mar 08, 2012 04:53:38 PST View all revisions

Item specifics

Condition:
Brand New: An item that has never been opened or removed from the manufacturer’s sealing (if applicable). Item ... Read moreabout the condition
Title: Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted
Publication Year: 2010Subject: Self-Help, Health & Fitness
Length: UnabridgedTopic: General, Vitamins, Stress Management
Language: EnglishAuthor: Daniel G. Amen
ISBN-10: 0739384910Format: Audio
ISBN-13: 9780739384916Publisher: Random House

Detailed item info

Synopsis
In his previous bestseller CHANGE YOUR BRAIN, CHANGE YOUR LIFE, Dr. Daniel Amen overthrew the long-held conception that our brains stop developing in young adulthood, and showed how anyone can take advantage of this adaptability to enact positive changes in their lives. In this follow-up, Dr. Amen reminds readers that the health of the brain depends on the health of the body, and vice versa. He outlines a simple plan involving better nutrition, vitamin supplements, and positive mental reinforcement which promises to help slow the aging process, eliminate excess weight, improve memory, lower blood pressure, relieve stress and even enhance sexual desire and performance.

Key Details
Author:Daniel G. Amen
Language:English
Publisher:Random House
Format:Audio
ISBN-10:0739384910
ISBN-13:9780739384916

Additional Details
Narrated by:Marc Cashman
Edition Description:Unabridged

Size
Thickness:2 in
Weight:12.8 oz

Publisher's Note
Counsels readers on how to tap the potential of the mind-body connection to improve overall health, outlining 18 strategies for such areas as improving willpower, decreasing stress and balancing hormones. Simultaneous. TV tie-in.

Portions of this page Copyright 1995 - 2012 Muze Inc. All rights reserved.

Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted

by Daniel G. Amen

Estimated delivery 3-12 business days

Format Compact Disc

Condition Brand New

The key to a better body is a healthy brain. Based on the latest medical research, as well as on Dr. Amen's two decades of clinical practice at the renowned Amen Clinics, "Change Your Brain, Change Your Body" shows you how to take the very best care of your brain. With fifteen practical, easy-to-implement solutions Dr. Amen shows you how to:
Reach and maintain your ideal weightSoothe and smooth your skin at any ageReduce the stress that can impair your immune systemSharpen your memoryIncrease willpower and eliminate the cravings that keep you from achieving your exercise and diet goalsEnhance sexual desire and performanceLower your blood pressure without medicationAvoid depression and elevate the enjoyment you take in life's pleasures"Change Your Brain, Change Your Body" is all you need to start putting the power of the brain-body connection to work for you today.

Publisher Description

The key to a better body is a healthy brain. Based on the latest medical research, as well as on Dr. Amen's two decades of clinical practice at the renowned Amen Clinics, "Change Your Brain, Change Your Body" shows you how to take the very best care of your brain. With fifteen practical, easy-to-implement solutions Dr. Amen shows you how to:
Reach and maintain your ideal weightSoothe and smooth your skin at any ageReduce the stress that can impair your immune systemSharpen your memoryIncrease willpower and eliminate the cravings that keep you from achieving your exercise and diet goalsEnhance sexual desire and performanceLower your blood pressure without medicationAvoid depression and elevate the enjoyment you take in life's pleasures"Change Your Brain, Change Your Body" is all you need to start putting the power of the brain-body connection to work for you today.

Details

  • ISBN 0739384910
  • ISBN-13 9780739384916
  • Title Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted
  • Author Daniel G. Amen
  • Format Compact Disc
  • Publisher Random House Audio
  • Dimensions5.2 in. x 1.7 in. x 5.8 in.

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