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CAP Barbell Kettlebell - 35 Lbs. / DVD (Pavel - Enter The Kettlebell!) 

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CAP Barbell Kettlebell - 35 Lbs. / DVD (Pavel - Enter The Kettlebell!)
Item Ended
Item condition:Used
Ended:Jan 28, 201218:01:21 PST
Winning bid:
US $48.00 [ 7 bids ]
Shipping:
$11.00 USPS Priority Mail Medium Flat Rate Box
Item location:Douglas, AZ, United States
Seller:
Member id daveman_2010 ( Feedback Score Of 10Yellow star icon for feedback score in between 10 to 49) |Seller's other items

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Description

Seller assumes all responsibility for this listing.Item number: 250978361598
Last updated on Jan 21, 2012 18:09:42 PST View all revisions

Item specifics

Condition:
Used: An item that has been used previously. The item may have some signs of cosmetic wear, but is fully ... Read moreabout the condition
Brand: CAP

This kettlebell is in good condition. I am selling my CAP 35lbs. kettlebell along with a DVD "Enter the Kettlebell with Pavell". This a good solid cast iron kettlebell, it has some nicks, and scratches on the kettlebell, and a piece of paint chipped off the back from the kettlebell from lifting for about a year, please look at pictures.  The CAP kettlebell is very smooth and the handle is very comfortable to hold. There are no rough edges or burrs to cut up your hands as you do the various movements. Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once. They are a great option for getting a whole body workout in a short time. Again made of solid cast iron, these kettlebells are both versatile and durable.

DVD BONUS:  ENTER THE KETTLEBELL with PAVELL Strength Secret of The Soviet Superman.

This is an instructional DVD that thoroughly illustrates proper form for a handful of basic kettlebell moves. If you are looking for a kettlebell work-out DVD to do at home this is the one for you. What it provides is clear instructions on how to perform basic kettlebell exercises such as the swing, snatch, get-up and press. The exercises that are presented are well done, with good instruction and examples of how to do them properly. I gave this 5 stars because it covered so very good exercises.

Happy Bidding!

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