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Details about  ABSolution ~ The Practical Solution for Building Your Best Abs by Shawn Phillips

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ABSolution ~ The Practical Solution for Building Your Best Abs by Shawn Phillips
ABSolution-The-Practical-Solution-for-Building-Your-Best-Abs-by-Shawn-Phillips
Item Ended
Item condition:
Very Good
Ended:
Jul 16, 2013
Price:
US $11.97
Shipping:
$3.00 Economy Shipping | See details
Item location:
McKinney, Texas, United States

Description

eBay item number:
110867162293
Seller assumes all responsibility for this listing.
Last updated on  Mar 04, 2013 11:03:29 PST  View all revisions

Item specifics

Condition: Very Good ISBN-10: 0972018417
Edition Number: 1 ISBN-13:

9780972018418

Publication Year: 2003 Author: Bill Phillips
Language: English ISBN:

9780972018418

Detailed item info

Synopsis
Bill Phillips promotes the idea that eating should be a pleasure--a good thing one can turn to in a confusing world. At the same time, he believes people should be healthy, energetic, and happy with their bodies. In EATING FOR LIFE, he outlines his plan for achieving these goals. Starting with the story of his own weight loss, he debunks not only the low-carb diets but dieting in general, and, in frank language tinged with humor, explains simply and clearly his own alternative eating plan, which involves six small meals a day.

Product Identifiers
ISBN-100972018417
ISBN-139780972018418

Key Details
AuthorBill Phillips
Publication Date2003-11-01
LanguageEnglish
PublisherHay House, Inc.

Additional Details
Edition Number1
IllustratedN

Publisher's Note
The popular fitness author explains how to achieve a healthy lifestyle and avoid dieting by planning balanced, nutritious meals and offers 150 nourishing recipes for breakfasts, lunches, dinners, and desserts.

Certain data records © 2015 Bowker. Rights in cover images reserved by owners.

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