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Very well written insight into the mind-body connection with very realistic insight as to how to progress through the stages of healing. Empowers the reader to become responsible for their own healing journey (with outside resources as needed).
Verified purchase: Yes | Condition: Pre-owned
I am currently undergoing spinal network analysis and this book has been helpful in understanding the “why” of what’s going on.
Verified purchase: Yes | Condition: Pre-owned
A true insight of the healing process.
Verified purchase: Yes | Condition: Pre-owned
When it comes to pain (physical, mental, emotional, or spiritual), the majority of us tend to have two experiences. First, we feel something is wrong. Of course, this feeling is uncomfortable and unwanted. Really we could care less what caused the problem or how we could learn from the experience we just wonder when the pain will end. Therefore, when the suffering continues we feel overwhelmed. Often, it is at this point that we go to the second stage of pain. It is at this point that we seek out a magic genie (a doctor, psychologist, or other specialist) to solve our problem. Basically, give me drugs I just can’t handle the pain. Unfortunately, as most of us have experienced, drugs just mask the problem for a time. Eventually, we actually have to deal with the core problem. It is then that we are ready to move through the other stages of healing. True healing isn’t about running away from our experiences but understanding why they are happening and taking something important from each stage of our journey. Wherever you are in your healing, The 12 Stages of Healing is the book to pick up. The author provides information, encouragement, examples, and exercises at each level. A very important resource for us all.Read full review
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