Bowflex Select-Tech vs Dumbbells by PowerBlock I had the option to buy either the Bowflex Select-Tech Dumbbells or the PowerBlock Dumbbells, I chose the Bowflex Dumbbells on the advice of the sales person,...
How to Choose the Right Bowflex Buying a Bowflex is like buying a car, you need to make sure you pay for the options you want and need, while minimizing add-ons you’re not too keen on. Bowflex comes in many...
Just bought a soloflex and am very very happy with the results I am getting. I DO have a very important comment or suggestion concerning instructions for excercising. The biggest complaint I am reading from...
Different Types of Home Gyms The Bowflex: 20-minutes a Day, 3-Days a week, but is it true? I’ve only used a Bowflex on two occasions and really liked it. Buying a Bowflex really depends on what you hope to...
Bowflex has made significant improvements on an already great home gym line. Now I'm not the 40 year old with body of a god you see on their commercials.I am an average everyday guy with a dream of being a 40...
My List of Least Favourite Gym Members Hey, I was gym member for 3-years and decided to go back to my home gym partly due to the fact that the gym is usually crowded with people I hate dealing with, and the...
My Television Fitness Regime If you want to get in shape but can’t seem to pull yourself away from the TV, try this great TV workout that takes place over a One Hour time frame. Equipment Needed: Exercise...
Supplements… Are they Worth the Bucks? Please keep in mind that I am not a medical scientist, I’m a personal trainer who loves helping people achieve their health and fitness goals. This is my personal opinion...
Home Gyms: Pros and Cons Working out at Home, what are the Pros and Cons? Pros:-No Travel Time -No Crowds -Less Distractions -Less Expensive over the long run -Showering in your own home after a workout -No...
The Randalls eBooks Home Gym Guide Imagine never having to pay to use somebody else’s sweaty, smelly, overused fitness equipment. Imagine never having do drive 15-20 minutes to the gym, and 15-20 minutes home....
