Getting in shape is a common goal for many people and an admirable one as well. Individuals not only want to look slim, fit, and attractive, but they also want to control health problems like obesity,...
How to Choose the Right Bowflex Buying a Bowflex is like buying a car, you need to make sure you pay for the options you want and need, while minimizing add-ons you’re not too keen on. Bowflex comes in many...
Different Types of Home Gyms The Bowflex: 20-minutes a Day, 3-Days a week, but is it true? I’ve only used a Bowflex on two occasions and really liked it. Buying a Bowflex really depends on what you hope to...
Do you know what you're buying and who you are buying it from?Total Gym vs. VigorFit vs. Total Trainer A Guide to help you decide which product and company is right for you before you buy It's important to...
My List of Least Favourite Gym Members Hey, I was gym member for 3-years and decided to go back to my home gym partly due to the fact that the gym is usually crowded with people I hate dealing with, and the...
My 10 Favourite Workout Songs When working out sometimes you need that extra push, that little extra motivation to help you make through that last set. Here are my 10 favourite workout songs in no particular...
The Three Most Important Questions when shopping for home gym equipment Whenever you’re looking to buy new fitness equipment it’s important to ask yourself the following three questions. I have spent a ton of...
