I recently had a knee surgery that put my out of commission for 12 weeks. Because of this surgery, I was required to do (still do) some pretty intense Physical Therapy which I went to 3 days a week for about...
After a trip to the ER after being diagnosed with a "minor stroke," I decided that I must do something. I have been relatively healthy for the most part of my life with a very DEEP, DEEP hereditary of heart...
What kind of machine should I buy? This is a user preference type of question. Are you a hiker? Do you prefer an exercise that you can sit and do? Do you have old injuries or physical limitations? By answering...
