Only one capsule, that is all that it took to make a dramatic change in my metabolism. I have never had anything make such a difference as the 5mg of Vanadyl Sulfate. I was experiencing a rapid on-set of what I believe was diabetes (from my mother's side), over the last month. Aside of the sugary urine smell and the fatigue etc., my biggest problem was falling asleep immediately after a meal (no mater how small). Instantly, the sleep stopped completely and the other symptoms have diminished by 80% or more after I took one capsule. I am still taking Chromium daily x 2(along with Vanadyl Sulfate) but chromium never made such a clear and distinguish difference at this product. I am back to normal! WOW! And my craving for carbs. has suddenly dropped.
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