Yoga Booty Ballet Kit (DVD, 2006)

It's a damn shame that beachbody.com removed one of the discs from this set, which originally had all four discs that I received in this used set. The 25 minute cardio sculpt with weights followed by almost 1/2 hour of yoga is one program. The other; 3 twelve minute, progressively more difficult ab workouts is the other program. This disc has been removed from the same set if you were to buy it new. This is why it was worth the price to me. YBB is a lot of fun. Teigh and Gillian are pretty LA, but they are sincere and besides the different workouts, they offer affirmations and short meditations at the beginning and close of the different discs.
The Cardio Caberet is a lot of fun. 32 minutes of fun fun fun dancing incorporating lots of core work, some very revised ballet moves and some yoga stretching.
The disc that has the rehearsal, the basic 45 minute workout and the advanced 60 minute workout and the one that has been subsequently removed are the long discs. Cardio Cabaret and Hip Hop abs are in their studio with their students, recorded live and are much shorter.
If you are wanting to start a fitness program, or you want to maintain your good tone, this is a great set. The dancing sequences are fun and pretty easy to get. I feel happy every time I do something or several things from this set.
The squishy ball is MUCH more comfortable to use than the soft yoga block I had been using before receiving this set.
If you are interested in checking out YBB, this is Yoga Booty Ballet Complete and you can rent three of the four discs from Netflix. That's how I got filled with the desire to own this set. A friend told me about the missing disc, so I was very excited to find the older version on eBay.

This is the silliest workout I have ever seen. The girls dance aroung all over the screen, meanwhile giving little to no instruuction. I guess your just supposed to catch on the the dances they do. I thought this would be more of a workout, but tends to be just silly entertainment. I finally just threw it away.....slightly embarrassed to have bought it! My advice....don't waste your money!

I like that it is exercise put to dances that makes it really fun. Not just exercising you learn dances and it doesn't even seam like your exercising. I have also noticed that with Yoga Boot Ballet it is a lot easier to learn and be able to follow they go at a nice pace. I have tried some other dance videos and they are hard to follow they go fast.

I recently bought YBB and I really think it adds spice to my workout routine. I think it is fun and energetic. It's sort of hard to follow the moves in the beginning, but after playing it a few times, I got the hand of it. I really don't like this type of workout to be my main workout, but I love the idea of having it as a supplement to add change to my usual routine. The two trainers, Teigh and Gillian have very upbeat personalities but sometimes I feel they go overboard a little bit. All in all, I would recommend this program to be an addition to supplement a pre-existing routine.

This is a fun set of workouts for beginners as well as more advanced fitness gurus. I enjoy the Basic and Advanced workouts better than the Cardio Cabaret and Hip-hop abs, but it is probably due to the fact that I am not a dancer. I would recommend adding this product to any workout collection!