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Product description:Full product description
Instructor Ana Caban leads this challenging Pilates mat workout that focuses on slimming and strengthening all the abdominal muscles through precise, efficient movements.Read more
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Pilates Abs Workout
by:mauiednlvnit
I needed a pilates dvd that I could do in a short amount of time and I like Ana Caban. The workout is killer which is just what I wanted! There are two levels in which the w...Read more
Pilates Abs Workout
by:lichty1955
This DVD was suggested by my pilates teacher to do on my own. I feel I get a great workout even when I'm not at class. Great DVD. Read more
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) Location:USA
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Movie synopsis
Instructor Ana Caban leads this challenging Pilates mat workout that focuses on slimming and strengthening all the abdominal muscles through precise, efficient movements.
Product Details
- Number of Discs: 1
- Rating: Not Rated
- Film Country: USA
- UPC: 029956104303
| Additional Details | |
| Genre: | Sports/Recreation |
| Format: | DVD |
| Region: | Region [unknown] |
eBay Product ID: EPID30803615
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Pilates Abs Workout
Created: 05/07/08
) I needed a pilates dvd that I could do in a short amount of time and I like Ana Caban. The workout is killer which is just what I wanted! There are two levels in which the workout can be done, intermediate and advanced. The dvd is about 25-30 minutes which is perfect for doing before bed. It's better than sitting on the couch and watching nothing on TV!
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Created: 09/07/10
This DVD was suggested by my pilates teacher to do on my own. I feel I get a great workout even when I'm not at class. Great DVD.
Pilates Abs Workout (2004, DVD)
Created: 05/08/08
) I purchased this DVD in hopes of finding a great workout designed to hit my abs & core. I was not dissapointed. This was a great workout! I am very pleased with the workout & results. Great DVD.
Abs-olutely great!
Created: 01/02/07
This is a great abdominal workout based on the elements of the Pilates method. It is a tough but effective workout that will leave you feeling great afterwards. I bought this to strenghten my core and ward-off recurring back pain, and I think it is working because my back has been feeling fine. The exercises are simple and modified versions of each exercise are shown and explained for those new to Pilates.
1 of 1 people found this review helpful.
Love it.
Created: 04/04/11
) If you want easy exercise this one is good for you. I used this exercise along with my other Ana Caban exercises. This is a good balance and stretching for you body.
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