simple and straightforward
Created: 12/09/06
bottom line is that this presents a pretty basic set of exercise routines that will produce results if you can make the commitment
nothing tricky, no shortcuts, no special equipment
I'd guess that a small percentage of the buyers of the DVD ever ended up with 6 pack abs, the commitment is huge, you need to want to look like Basedow pretty badly to make the commitment necessary, but hey, every buyer of the DVD saw what could happen if they actually wanted it bad enough
we can dream can't we?
4 of 6 people found this review helpful.

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Excelent A +++++++
Created: 04/11/08
Excelent for people who wants to be in good shape and people who are very disciplined in order to get very goods results..
0 of 1 people found this review helpful.

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