Intense, motivating-Great for the collection

I was skeptical at first, because when "The Biggest Loser" came out, she had a video for Beginners which was way too easy and very boring. I was super excited to see that she stepped it up to cover more advanced fitness levels. She is tough yet motivating. I was definately sore the next day! I have a workout DVD collection for days I can't make it to the gym, and this one was a good choice. If you are intermediate or advanced, go for it...you won't be disappointed. (These moves are also modified for beginners up for the challenge:) I only gave it four stars because I think it could use more cardio.

Not for me! I like having fun while getting a good workout.

This workout will kick your butt! Definitely not for beginners. I think that if you want a strenuous and effective workout, there are much better programs out there(i.e. Body for Life, P90X, and Insanity). The problem with Jillian Michaels' program is that there is nothing even remotely exciting about it. The workout is hard (which isn't a bad thing) but when you add arduously boring to mix, then every time I think about doing this workout, I associated it with torture (which is not a good thing). I would rather lift weights to my own music and go to Zumba classes. Also, in order to get the meal plan online--you have to pay. I just wasn't impressed.

Great DVD! Glad I own it!

Jillian is the best! I love her no nonsense approach! You will definately shed the weight and get toned if you workout and watch your diet.

great value for the money!

an excellent training program but a little bit hard for begginers. jillian michaels is awesome and brings you the best results ever.

Get ready to sweat!

I have several of Jillian's DVDs and this by far is my favorite. I really like the variety of techniques she uses. I saw results after one week and that's a big thing for me because I had hit a plateau and this allowed me to lose more. I do wish she explained the kickboxing a little more but for the most part it's easy to follow. I admit, I don't look forward to doing it but I'm always glad I did!