|Janis Saffell Beverly Hills Pilates Workout DVD New Fitness Exercise Core|
|Janis Saffell - Beverly Hills Pilates (DVD, 2005) full-body workout fitness fun|
Oregon House, CA, USA
|Janis Saffell - Beverly Hills Pilates (DVD, 2005)|
Orlando, FL, USA
Average review score based on 2 user reviews
of customers recommend this product
This is a very enjoyable pilates workout. I had never heard of Janis Saffell before and bought a couple of her dvds off ebay, and I must say I enjoy her teaching style and personality very much. This is not a high power fast paced pilates. This is more of a low key soothing pilates. The setting is a mediterranean style patio, which is beautiful and peaceful. There are a couple of times where the music slightly over powers Janis, but it is quickly corrected. Janis' insrutuction is soothing and informative. She not only gives instruction on how to do a movement but why we do this movement. The workout is 40 minutes.