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Janis Saffell - Beverly Hills Pilates (D...
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Janis Saffell - Beverly Hills Pilates (DVD, 2005)

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Janis Saffell Beverly Hills Pilates Workout DVD New Fitness Exercise Core
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USA
Janis Saffell Beverly Hills Pilates Workout DVD New Fitness Exercise Core
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Janis Saffell - Beverly Hills Pilates (DVD, 2005) full-body workout fitness fun
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Oregon House, CA, USA
Janis Saffell - Beverly Hills Pilates (DVD, 2005) full-body workout fitness fun
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Janis Saffell - Beverly Hills Pilates (DVD, 2005)
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Orlando, FL, USA
Janis Saffell - Beverly Hills Pilates (DVD, 2005)
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Movie synopsis
Renowned fitness instructor Janis Saffell presents a traditional Pilates mat workout that maximizes the famed method's strength-building and muscle-sculpting properties. Emphasizing proper alignment for ultimate safety, Janis guides viewers through a challenging yet easy-to-follow routine that works the abdominal core before moving on to arm and leg exercises for an all-over, full-body workout. Bolstered by an ambient soundtrack and a stunning garden backdrop, Janis's invigorating program is a fun and effective way to practice Joseph Pilates's revolutionary approach to fitness.

Product Details
  • Number of Discs: 1
  • Rating: Not Rated
  • Film Country: USA
  • UPC: 683904504043

Additional Details
Genre:Sports/Recreation
Format:DVD

eBay Product ID: EPID48261693
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Reviews & Research

Customer Reviews

Average review score based on 2 user reviews

100%

of customers recommend this product

Rating distributions

Created: 07/21/11

A very soothing, beautiful, pilates program.

Yes, I would recommend this product to a friend.

This is a very enjoyable pilates workout. I had never heard of Janis Saffell before and bought a couple of her dvds off ebay, and I must say I enjoy her teaching style and personality very much. This is not a high power fast paced pilates. This is more of a low key soothing pilates. The setting is a mediterranean style patio, which is beautiful and peaceful. There are a couple of times where the music slightly over powers Janis, but it is quickly corrected. Janis' insrutuction is soothing and informative. She not only gives instruction on how to do a movement but why we do this movement. The workout is 40 minutes.

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Created: 10/17/08

looks like homemade video

THIS LOOKED LIKE A HOMEMADE VIDEO IN SOMEONES BACK YARD, BUT IT WAS A GOOD VIDEO FOR PILATES.THE MUSIC IS A LITTLE BORING.

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