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The FIRM - Pump, Jump and Jab (DVD, 2008...
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The FIRM - Pump, Jump and Jab (DVD, 2008)

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The Firm PUMP JUMP 'N JAB (DVD) and kickboxing workout NEW
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Chapel Hill, NC, USA
The Firm PUMP JUMP 'N JAB (DVD) and kickboxing workout NEW
Top pick 
The FIRM - Pump, Jump and Jab (DVD, 2008) (DVD, 2008)
Very Good
Returns accepted
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The FIRM - Pump, Jump and Jab (DVD, 2008) (DVD, 2008)
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Movie synopsis
Product Details
  • Number of Discs: 1
  • Rating: Not Rated
  • Film Country: USA
  • UPC: 018713525253

Additional Details
Genre:Sports/Recreation
Format:DVD

eBay Product ID: EPID65645444
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Reviews & Research

Customer Reviews

Average review score based on 13 user reviews

100%

of customers recommend this product

Rating distributions

Created: 02/12/09

LOVE this video!

I really enjoyed this dvd from the FIRM! Kelsie Daniels is a great instructor! She has been with the FIRM for 20 years! I just wonder where they've been hiding her when it comes to instructing a video & why they haven't used her sooner?! She is a very informative instructor! She lets you know what the next move is, when to prepare for it, what is coming up & how many more moves are needed + she is very creative! She makes this video fun because she combines Tae-Bo with weights in between! It's a refreshing video to do because it targets both cardio & weight training differently for an effective workout! You use medium to heavy weights in between for lunges, dips, kicks, arm & shoulder exercises. You feel great targeting those special areas with weights while doing easy, recognizable Tae-Bo moves with punches, kicks, jabs, uppercuts, hooks + jump rope & jumping jacks! I've always wanted a video with weights + Tae-Bo moves. This video is definitely what I've been searching for, for a very long, long time! You won't be disappointed!

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Created: 04/12/11

i LOVE it!!!

For fun, I decided to take an aerobics class at my university. We had 2 weeks in which we did kickboxing, and I loved it! I decided to buy a kickboxing video so I could continue to do it at home. All my workout videos have been from "the firm", so it seemed ideal to get this particular one. I definitely worked up a sweat! Very challenging, but fun! In comparison to my other Firm videos, this is definitely my favorite! Totally recommend it!!

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Created: 11/03/10

The FIRM - Pump, Jump and Jab

I am a FIRM BELIEVER. I have most of their DVD's and love them all. This one is no exception. Once you learn the moves, working out to it is really fun. You definitely work up a sweat. I would highly recommend it for the person who is serious about excercising.

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Created: 06/09/10

The Firm rocks.

I love the Firm, this DVD is fun and quick. This DVD is for the advanced exerciser. Great workout, hits all the spot, work especially on the lower body.

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Created: 10/10/08

The Firm-Pump, Jump & jab

One of the better dvds from The Firm in a while. I felt challenged. It was a diffrent work out that included kicks and punches. I decided to buy the dvd because it promised to restart your metabolism. The last series by the firm was not as challenging as past dvd. I feel like this dvd is step in the right direction.

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