Denise Austin - Get Fit Fast (DVD, 2005)

LOVE THIS! I'm a busy mom and this workout allows for nine different options - three each for legs & buns, three for abs, and three for arms. All are short - I can get my workout in (and it IS a workout) in 15 minutes and start my morning! Fabulous for busy women on the go who don't have an hour to spend!

This is a great way to ease into exercising if you haven't do it in awhile. I always find myself coming back to this set. I had the VHS of Legs & Buns and Abs. Now that I've finally broke down and decided to get the complete set, I can tone my whole body. Only 10mins each section is just what I need to get use to exercising again.

i like working out to this dvd. its a great time saver if you just have a few minutes to work out or you have an hour. there are 3 different levels for each the abs, legs/buns, and arms/shoulders. great for if you just finished a walk and want to just work one area while your still warmed up, that is what i do with it most times.

Denise Austin is an excellent trainer. Her DVD's are very clear and precise. She explains and demonstrates exactly what you should be doing, and how it will benefit you. She has a great personality and has a way of making exercise fun. She has some DVD's of 10 minute spot workouts that are great for those who don't have a lot of time, or who are unable to workout for longer lengths of time.

This is Austin's best video on the market.
I'm typically let down by the repetitiveness of her other workouts but this one does it all and it has three levels (beginner, intermediate, and advanced).

Denise is not the best at telling you when to breathe properly and some of the beginner movements are difficult but if you are active towards getting fit then this dvd is wonderful and highly recommended!!

You can honestly look forward to seeing results with this video!!