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Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted by Daniel G. Amen (2010, Unabridged, Compact Disc)
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In his previous bestseller CHANGE YOUR BRAIN, CHANGE YOUR LIFE, Dr. Daniel Amen overthrew the long-held conception that our brains stop developing in young adulthood, and show...Read more
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The words guide you to become a better you. Plain and simple.
by:vf5332
This book is great and it will change your brain as well as your body at the same time! I think people should be more concerned about their health especially nowadays. This bo...Read more
This is an awesome set of CD's.
This is an intense motivating group of cd's that everyone should have to change their brain and the way they view food and how it can damage their bodies if not eating properl...Read more
Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted by Daniel G. Amen (2010, Unabridged, Compact Disc)
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) Location:Raleigh, NC, USA
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![[CD] Change Your Brain, Change Your Body By Amen, Daniel G./ Cashman, Marc](http://thumbs2.ebaystatic.com/m/mXCio4hDkcTjty7DYB8lgpA/140.jpg "[CD] Change Your Brain, Change Your Body By Amen, Daniel G./ Cashman, Marc")
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Synopsis
In his previous bestseller CHANGE YOUR BRAIN, CHANGE YOUR LIFE, Dr. Daniel Amen overthrew the long-held conception that our brains stop developing in young adulthood, and showed how anyone can take advantage of this adaptability to enact positive changes in their lives. In this follow-up, Dr. Amen reminds readers that the health of the brain depends on the health of the body, and vice versa. He outlines a simple plan involving better nutrition, vitamin supplements, and positive mental reinforcement which promises to help slow the aging process, eliminate excess weight, improve memory, lower blood pressure, relieve stress and even enhance sexual desire and performance.
Publisher's Note
Counsels readers on how to tap the potential of the mind-body connection to improve overall health, outlining 18 strategies for such areas as improving willpower, decreasing stress and balancing hormones. Simultaneous. TV tie-in.
In his previous bestseller CHANGE YOUR BRAIN, CHANGE YOUR LIFE, Dr. Daniel Amen overthrew the long-held conception that our brains stop developing in young adulthood, and showed how anyone can take advantage of this adaptability to enact positive changes in their lives. In this follow-up, Dr. Amen reminds readers that the health of the brain depends on the health of the body, and vice versa. He outlines a simple plan involving better nutrition, vitamin supplements, and positive mental reinforcement which promises to help slow the aging process, eliminate excess weight, improve memory, lower blood pressure, relieve stress and even enhance sexual desire and performance.
| Key Details | |
| Author: | Daniel G. Amen |
| Language: | English |
| Publisher: | Random House |
| Format: | Audio |
| ISBN-10: | 0739384910 |
| ISBN-13: | 9780739384916 |
| Additional Details | |
| Narrated by: | Marc Cashman |
| Edition Description: | Unabridged |
| Size | |
| Thickness: | 2 in |
| Weight: | 12.8 oz |
Publisher's Note
Counsels readers on how to tap the potential of the mind-body connection to improve overall health, outlining 18 strategies for such areas as improving willpower, decreasing stress and balancing hormones. Simultaneous. TV tie-in.
eBay Product ID: EPID102827055
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The words guide you to become a better you. Plain and simple.
| Yes, I would recommend this product to a friend.
Created: 05/29/11
) This book is great and it will change your brain as well as your body at the same time! I think people should be more concerned about their health especially nowadays. This book will teach you how your brain and body are connected and how when you change your brain for the better you change your body as well. I would recommend this to a person who wants to change their life and believes he/she can make a choice to improve his/herself.
Thank you for voting. If your vote meets our This is an awesome set of CD's.
Created: 01/26/11
) This is an intense motivating group of cd's that everyone should have to change their brain and the way they view food and how it can damage their bodies if not eating properly.
A marketing machine
Created: 10/16/10
) There is no science behind his assertions. Use caution because the whole goal is to get you to buy his products or services. Search the internet for more.
Change your mind change your body
Created: 12/31/10
The book is well written and I am very surprised about the many pictures of brain scans.
It will be beside me bed for years.
It will be beside me bed for years.
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