Caribbean Workout 2 Pack - Abs, Buns & Thigh/Core (DVD, 2006, 2-Disc Set)

I love this video and have had it for a few years now. I lost it in a recent move and was terrified I would not be able to find it in stores. Luckily I FOUND IT ON EBAY.
The reason I love this video set is because It is certainly challenging enough for fairly advanced workout folk, but also easy enough for beginnners. I use this video atleast three times a week, the circuit training for days I want a little intensity, and the easier workouts on days I don't really feel like working out but feel guilty skipping out. It is a terrific video series. The host Shelly McDonald is also not annoying like so many others. She is pretty down to earth and makes for a pleasant instructor.

One dvd is three 20 minute workouts that are each a mix of aerobics and toning. The second dvd is strictly pilates. Performed in three 20 minute programs. I really enjoy the Caribbean workouts. Instructors are very down to earth, they don't seem fake. They seem like real people with personalities. No fake barbie doll instructors here. Each workout is done poolside or on the beach....Beautiful!!!