Cal Pozo, former U.S. Ballroom Dance Champion, is now a premier dance instructor whose excellence in teaching is unparalleled. Here, he walks the viewer through the basic steps of swing dancing, introducing his audiences to the jitterbug, the lindy hop, the East/West swing, and the Western swing. He incorporates helpful teaching aids into his lesson, such as animated footsteps for the student to follow, slow motion demonstrations, and reverse-angle to facilitate students' mimicry of the moves.