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Beyond Brawn: The Insider's Encyclopedia on How to Build Muscle and Might by Stuart McRobert (2007, Paperback)
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Beyond Brawn
by:budweiseman
Awsome product.Full of good information and there is no garbage technics here.For serious bodybuilders only.Not for the average joe that want to spend years in the gym looking...Read more
Beyond Brawn: The Insider's Encyclopedia on How to Build Muscle and Might by Stuart McRobert (2007, Paperback)
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) Location:USA
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Product description
| Key Details | |
| Author: | Stuart McRobert |
| Language: | English |
| Publisher: | Cs Pub USA |
| Series: | Brawn |
| Format: | Paperback |
| ISBN-10: | 9963916368 |
| ISBN-13: | 9789963916368 |
| Additional Details | |
| Edition Number: | 2 |
| Size | |
| Length: | 512 pages |
| Height: | 8.8 in |
| Width: | 6 in |
| Thickness: | 0.8 in |
| Weight: | 24.6 oz |
Publisher's Note
An encyclopaedia on how to build a terrific physique. By acknowledging your individuality, this book teaches you how to train yourself. The 'how-to' guidance includes: why conventional training is fundamentally wrong and must be bypassed; how to overhaul your training philosophy; how to design and personalise your own training programs; and more.
eBay Product ID: EPID60727239
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Beyond Brawn
Created: 03/10/10
) Awsome product.Full of good information and there is no garbage technics here.For serious bodybuilders only.Not for the average joe that want to spend years in the gym looking the same and getting nowhere.period.Only had it for few weeks and squat went from 315lbs x 10 to 385lbs x 10 in three weeks.
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