| Key Details |
| Author: | Joan Pagano |
| Language: | English |
| Publisher: | DK Pub |
| Format: | Other |
| ISBN-10: | 0756642035 |
| ISBN-13: | 9780756642037 |
| Size |
| Length: | 128 pages |
| Height: | 9.5 in |
| Width: | 7.5 in |
| Thickness: | 1.5 in |
| Weight: | 16.3 oz |
Publisher's NoteCombining simple, step-by-step instructions with a DVD to walk readers through each routine, a series of effective fitness workouts for individuals on the go presents complete mini-workouts to target specific parts of the body, along with hundreds of full-color photographs, and tips on how to strengthen, stretch, tone, and build one's way to total body fitness.
Why waste your time with tedious gym sessions, when you can get a targeted express workout with the
15 Minute Abs Workout? This clever package gives you four expertly designed 15-minute abdominal workouts suitable for all levels of fitness.
eBay Product ID: EPID66099319
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