You want to get more exercise, but every time you jog, you find yourself out of breath quickly, and you get You want to get more exercise, but every time you jog, you find yourself out of breath quickly, and you get sharp pains in your side. An elliptical machine offers you a low-impact cardiovascular workout, so you burn roughly the same amount of calories as jogging with seemingly less effort. An elliptical exercise machine allows you to work out without impacting the ground, meaning it is easier on your joints than jogging and walking. Its handlebars allow you to exercise your upper body as well, ensuring you get a total body workout. Many elliptical machines have controls so you can adjust the intensity or resistance of the machine to offer a more challenging workout, depending on your fitness level. Though the low-impact design makes it seem easier, the elliptical machine offers a good workout, and you are sure to feel the burn in your legs and arms. Several brands of elliptical machines are available on eBay in both new and used condition. With an elliptical trainer, you can add variety to your aerobic workout and keep up with your exercise routine.
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